"workout" tag

BBB offers tips to lose weight, not money

The Connecticut Better Business Bureau (BBB) urges consumers to understand everything in a gym contract before signing it. The new year is peak season for new gym memberships.

Sweaty Betty’s to host De La Rue signing

Celebrity trainer Simone De La Rue’s new book Body By Simone: The 8 Week Total Body Makeover Plan is scheduled to hit stores on April 1 and on Friday, April 4, she will be hosting a book signing following an exclusive class and Q&A at Sweaty Betty, located at 200 Greenwich Avenue.

Keep on shoveling

Is there more snow in the forecast? I hope the worst is over because I have lower back pain from shoveling and I’m starting to slouch so much I look like the Hunchback of Notre Dame.

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