"sleep" tag

Get Healthy CT: ‘Sleep for Health’

According to the National Heart, Lung and Blood Institute, sleep plays a vital role in good health and well-being throughout life.

Sleeping for success

If you’ve ever fallen asleep on the job, don’t listen to what the boss says – you’re not a slacker, you’re a visionary.

Consider a revolutionary proposal to raise test scores

How about we let our teenagers take state-mandated tests and the college boards when they are awake? Currently, tests start at 7:30 a.m., when most are not fully awake. Some are even comatose.

Feeling ‘light’ fatigue

An insomnia epidemic is sweeping across America, with 50 million helpless and hapless men and women tossing and turning throughout the night.

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