"Get Healthy CT" tag

Get Healthy CT: Hydrate for an active summer

The regional wellness coalition Get Healthy CT offers tips about drinking enough water and other healthy fluids in its July monthly health feature.

Get Healthy CT: You can manage holiday stress

Get Healthy CT, the regional wellness coalition serving Fairfield and New Haven counties, provides advice and information on “Managing Holiday Stress.”

Get Healthy CT: You can still eat healthy even when dining out

Get Healthy CT, the regional wellness coalition serving Fairfield and New Haven counties, provides advice and information on making healthy meal choices when dining out.

Dancers from last year's National Dance Day event at Paradise Green.

Get Healthy CT: Let’s dance!

“Dance and Yoga — Fit and Fun” is the topic of Get Healthy CT’s monthly health feature for July.

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