"fitness" tag

Trainer to the stars talks kickstarting metabolism, power of belief

Watch The Drive with Denise DiGrigoli live Tuesdays at 12:30 p.m. or watch this week’s…

Mike Pernice, seen here with aspiring singer/model and client Victoria Martini, has trained celebrities and top executives. Pernice is based in Greenwich, but will travel to clients’ homes.

Celebrity trainer gets rave reviews

If you want to throw a kettlebell at 4 a.m., Mike Pernice is your guy….

Taking 10,000 steps

Someone once made an amazing fitness discovery — the secret to a long life, fewer pounds and inner peace is to walk 10,000 steps a day.

Chelsea Piers Connecticut announces CP-AC fitness class schedule

Chelsea Piers Connecticut has announced the class schedule for CP-AC Fitness, the new 65,000 square foot fitness center and clubhouse, as well as the roster of instructors.

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