Greenwich ESSENTRICS offers free demo classes

Greenwich ESSENTRICS is excited to announce free demonstration classes at Allegra Dance Studio, 37 W. Putnam Avenue. ESSENTRICS is a unique exercise program that changes the shape of the body through a dynamic combination of strengthening and stretching.  This workout develops lean, strong muscles with immediate changes to posture. ESSENTRICS is equipment-free and leaves you feeling energized, positive and healthy.

Classes will be held on Oct. 17, 20 and 23 at 10:30 a.m. Classes are limited to 15 people. Email [email protected] to reserve a spot. You may also visit Facebook.com/GreenwichEssentrics for more information.

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