Yoga for Gardeners at Garden Education Center

Join Kim Bass as she teaches us the principals and practices of Hatha Yoga at the Garden Education Center.

This branch of yoga concentrates on physical health and mental well-being, using bodily postures, breathing techniques, and meditation. Hatha yoga postures also stretch and align the body, promoting balance and flexibility.

A great class for beginners, or for those of us that just want to be flexible in the garden this spring and a great holiday gift for your favorite gardener. Classes will be held Wednesdays from Jan. 14 through March 25, 9 to 10 a.m. These 10 sessions will cost $200 members and $225 non-members.

To register for this program, visit Gecgreenwich.org or call 203-869-9242. The Garden Education Center of Greenwich is located at 130 Bible Street.

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