Fitness pro book signing set for Dec. 22

On Dec. 22, get ready to get your fitness on. From 11 a.m. to 1 p.m. Dominic Novak, Greenwich resident and president of Peak Physique, will sign copies of his new book, H.E.A.L A 30 Day Spirit-Mind-Body Cleanse at the Stamford Fairway Market.

H.E.A.L, which stands for Heal, Empower, Achieve and Learn, Live and Leave a Legacy, gives readers a four-week program to learn about their weaknesses and how to find solutions to these weaknesses to gain empowerment and balance through meditation, self-declarations and de-stressing techniques. Mr. Novak, who is a motivator, coach, trainer, healing practitioner, consultant and spiritual consultant, has trained athletes, celebrities and clients of all ages. His passion is guiding clients by helping them to reach their fitness goals with his steady persistence and tireless effort.

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