Season of sniffles, and worse…

Flu season is upon us, which means it’s germ warfare in the workplace, the marketplace, the nursery school, the classroom and the bedroom.


Joe in the woods: Be prepared!

The day before I hiked up Mount Garfield with my son-in-law, I went to a sports shop and bought a sizable can of bear Mace, complete with a holster, which retailed for $42.95.


Taking 10,000 steps

Someone once made an amazing fitness discovery — the secret to a long life, fewer pounds and inner peace is to walk 10,000 steps a day.


The lying game

For every parent whose son or daughter ever lied there’s new research that says punishing young liars only makes the problem worse.


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